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Staying in good shape in the RL means a long EVE career, what do you do to workout?
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Orwyyn Darsha
The Lone Wolf of EVE
#21 - 2013-07-25 09:42:59 UTC
ShadowandLight wrote:
Here's me today on a chest / leg workout day

http://i.imgur.com/vT1mG4t.jpg

I usually do a fullbody weightlifting workout hitting different exercises currently doing dropsets

(For me a dropset consists of doing a heavy weight, usually 2 sets of x reps, then quickly drop the weight say 25% and do another 2 sets.)

Here's my Sunday routine.

Exercise (Doing 4 sets of each)- Weight

Dips 0
Medium Grip Chin-Ups 0
Triceps Extensions 100
Bench Press 100
Curl free weight 100
deadlift (plates per side) 5/4/3
Seated cable rows 220
Leg Press 500
Cardio (Stair Machine) mins 30

What do you to stay in shape when not playing EVE?



Masturbating works,


It also avoids chicken legs gym junkies get
Graygor
Federal Navy Academy
Gallente Federation
#22 - 2013-07-25 10:05:17 UTC
As a rower theres nothing wrong with having manly thighs.

"I think you should buy a new Mayan calendar. Mine has muscle cars on it." - Kenneth O'Hara

"I dont think that can happen, you can see Gray has his invuln field on in his portrait." - Commissar "Cake" Kate
Ryuske Shihari
RS Industrial
#23 - 2013-07-25 11:21:54 UTC
Gets up from bed, walks to car, hard drive for 15 minutes, walks from car to office, takes regular walks to get coffee, walks to car, hard 15 minutes drive home, walks from car and repeat daily.

Gets me buffed up like a beast

Keep calm and KITTEN! Proudly part of Graycember!
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